WRITING MUSIC AS EXPRESSIVE THERAPY

Writing Music As Expressive Therapy

Writing Music As Expressive Therapy

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A suggestion for adding to the interest and ambiance of a Dance and Movement Therapy session is to introduce colour. We are all aware, unless we are colour blind, of its presence in Nature and the Man Made World. There are associations with Gods, priestly vestments, people's characters and distinctions between professions and trades. Without light there is no life. By day the Sun gives us light and by night the Moon. There is no way (thank goodness) that we can influence this natural cycle. Most people can only see the colors of the Rainbow. Others can perceive some of the colors of the next spectrum.

Manufacturers will let the light bulb to operate its filament with higher temperatures than that are used for the standard and more common gas filled lamp. It will also give off light that is a higher color temperature than incandescent lamps that do not use halogen bulbs. They are designed to last twice as long and can be used on an optical system because of their small size.



That's the principle behind infra red saunas. Infrared Tageslichtlampe is just a part of the spectrum of sunlight, just as UV rays are part of the suns light spectrum and the visible light that you see broken up in a rainbow. Infrared light in invisible, but it has a heating effect.

Neuropathy can occur anywhere in the body, but is common in the lower extremities and in particular the feet. Often the feet are affected first and the symptoms progress up the body. The hands experiences with light therapy are also commonly affected. Clinically the classic sign of neuropathy is pain and or numbness in a "glove and stocking" pattern. Meaning the patient has troubles in their hands and feet.

Your body clock will not be able to keep with the plane as it crosses several time zones very quickly so it will end up out of sync with the destination time. In addition changes to night and daytime Take a tour come very quickly and the rhythms which normally Light therapy for vitamin D deficiency our eating and sleeping routine are all out of gear. In addition, the rhythm of our body temperature will be skewed as well.

I would like to share with you the stories of two of my patients. They are actual patients, and have agreed to allow me to discuss their cases, but I will nevertheless change their names, to protect their privacy.

Listening to music is not only a pastime, but also a beneficial tool. Music therapy is one of the benefits you can get when using it. It helps you maintain a happy feeling around you and will surely notice a change in your emotions and psychological behavior. Alleviate your stress through music, and live a happy life!

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